Be like Grock

Two things that Chuckie V tends to preach – Caveman approach, and eat food that was recently alive.  I hear the ‘eat food that was recently alive’ bit in every 4th email so wanted to prove it’s being taken care of.  Caveman approach; go ride for 7hrs then push wood uphill for 45 minutes – just like Grock, though I doubt Grock had a wheelbarrow.

Eat food that was recently alive - or not even dead

Eat food that was recently alive - or not even dead

woodpush

Be like grock - sort of

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~ by trevorandheather on August 11, 2009.

2 Responses to “Be like Grock”

  1. Congrats Heather at Lake Stevens!

    Trevor – are you ready for IMC? Best with everything!

  2. Hey Scott,

    Heather had a good one for sure. Nice to have a good result before her main focus in Hawaii.

    IMC prep has been golden for me. Happy to start taking it a bit easier now.

    TW

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