New Website at

newsitelogoSo, we decided to put together a new website.  One that we can update online, from anywhere, without any special programs.  We were in a bit of a lull from any serious training so had the time to work on it.

Anyway, it is up and running at  Check out the new photo albums, blog layout (incorporation this blog within the site), and a generally easier to read and faster to load site.

So yeah, training has been very slack the last 4 weeks post Ironman.  For me (Trevor) Chuckie wanted to ensure I was 100% recovered from IM Coeur d’Alene before drilling myself for Ironman Canada.  4 weeks of easy training is a long time, but the fitness comes back quickly and the risk of hitting a wall 3 weeks out from race day is diminished greatly.  Heather has time to get herself going for Ironman Hawaii, the extra rest was even more important for her so that she can continue to build for the next 2.5 months.

MAF test time today.  It will be interesting to see some numbers to get an idea of where we stand.

~ by trevorandheather on July 19, 2009.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: