Running, Cycling, Swimming efficiency

Take a look at this article. Interesting read on running efficiency Vs. actual output, grabbed it from Adam-o’s blog.

http://www.nytimes.com/2007/10/11/fashion/11Best.html?ex=1349841600&en=d866a9b90d89c2f9&ei=5124&partner=permalink&exprod=permalink

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~ by trevorandheather on February 11, 2008.

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