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	<title>Comments on: 3 and 6 in CdA</title>
	<atom:link href="http://wurtele.wordpress.com/2009/06/22/3-and-6-in-cda/feed/" rel="self" type="application/rss+xml" />
	<link>http://wurtele.wordpress.com/2009/06/22/3-and-6-in-cda/</link>
	<description>Professional Long Course Triathletes</description>
	<lastBuildDate>Tue, 22 Dec 2009 22:39:37 +0000</lastBuildDate>
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		<title>By: Brian LePoidevin</title>
		<link>http://wurtele.wordpress.com/2009/06/22/3-and-6-in-cda/#comment-182</link>
		<dc:creator>Brian LePoidevin</dc:creator>
		<pubDate>Fri, 26 Jun 2009 12:59:28 +0000</pubDate>
		<guid isPermaLink="false">http://wurtele.wordpress.com/?p=504#comment-182</guid>
		<description>Trevor,

Congrats on crushing Heather in the swim. Hold those three seconds over her head for the next few months at least!

:-)</description>
		<content:encoded><![CDATA[<p>Trevor,</p>
<p>Congrats on crushing Heather in the swim. Hold those three seconds over her head for the next few months at least!</p>
<p> <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Michelle Gorosh</title>
		<link>http://wurtele.wordpress.com/2009/06/22/3-and-6-in-cda/#comment-181</link>
		<dc:creator>Michelle Gorosh</dc:creator>
		<pubDate>Thu, 25 Jun 2009 14:59:29 +0000</pubDate>
		<guid isPermaLink="false">http://wurtele.wordpress.com/?p=504#comment-181</guid>
		<description>Congrats on your great race - WOW!  Your family at PFC was rooting for you both.  We&#039;ll be tracking Trevor at Ironman Canada and anxiously awaiting Ironman Hawaii.  Good Luck!</description>
		<content:encoded><![CDATA[<p>Congrats on your great race &#8211; WOW!  Your family at PFC was rooting for you both.  We&#8217;ll be tracking Trevor at Ironman Canada and anxiously awaiting Ironman Hawaii.  Good Luck!</p>
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	<item>
		<title>By: trevorandheather</title>
		<link>http://wurtele.wordpress.com/2009/06/22/3-and-6-in-cda/#comment-179</link>
		<dc:creator>trevorandheather</dc:creator>
		<pubDate>Wed, 24 Jun 2009 21:48:01 +0000</pubDate>
		<guid isPermaLink="false">http://wurtele.wordpress.com/?p=504#comment-179</guid>
		<description>Hi Bryan, 

We will indeed be in Penticton for Ironman Canada.  I&#039;ll be racing,  Heather will be gearing up for a Hawaii focus.  Definitely come say hi. 

Trevor </description>
		<content:encoded><![CDATA[<p>Hi Bryan, </p>
<p>We will indeed be in Penticton for Ironman Canada.  I&#8217;ll be racing,  Heather will be gearing up for a Hawaii focus.  Definitely come say hi. </p>
<p>Trevor</p>
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	<item>
		<title>By: trevorandheather</title>
		<link>http://wurtele.wordpress.com/2009/06/22/3-and-6-in-cda/#comment-178</link>
		<dc:creator>trevorandheather</dc:creator>
		<pubDate>Wed, 24 Jun 2009 21:30:48 +0000</pubDate>
		<guid isPermaLink="false">http://wurtele.wordpress.com/?p=504#comment-178</guid>
		<description>Thanks guys! So great to hear from the Ottawa crew. Huge hugs to my nieces and nephew... and brother and sis-in-law too of course!</description>
		<content:encoded><![CDATA[<p>Thanks guys! So great to hear from the Ottawa crew. Huge hugs to my nieces and nephew&#8230; and brother and sis-in-law too of course!</p>
]]></content:encoded>
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	<item>
		<title>By: trevorandheather</title>
		<link>http://wurtele.wordpress.com/2009/06/22/3-and-6-in-cda/#comment-177</link>
		<dc:creator>trevorandheather</dc:creator>
		<pubDate>Wed, 24 Jun 2009 21:28:33 +0000</pubDate>
		<guid isPermaLink="false">http://wurtele.wordpress.com/?p=504#comment-177</guid>
		<description>Thanks for the heads up on the typo... doh!</description>
		<content:encoded><![CDATA[<p>Thanks for the heads up on the typo&#8230; doh!</p>
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